Green Bean Casserole

Green Bean Casserole

Serves 2, 10.4 oz


Basic dehydrating for vegetables.

1 ½ packages ramen noodles

½ cup green beans

½ cup onions

For pearl onions, cut in half and dehydrate from frozen. For normal sized onions dehydrate from fresh, cut into ½ inch pieces.

⅜ cup powdered milk

½ of a 2.7 oz cream of mushroom soup packet

½ cup bread crumbs

Keep in a separate zip lock bag to top the dinner with after it’s been rehydrated.

1 teaspoon garlic salt

Can include fried onions in a separate bag to sprinkle on top (it’s not like they’re going to add much weight.)

Ramen.jpgGreen Beans.jpgOnions.jpgmushroom soup.jpg

2 thoughts on “Green Bean Casserole

  1. Pingback: Food: Vermont Long Trail 2017 – onehappycamper

  2. Pingback: Vermont Long Trail: Section 3 – onehappycamper

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