Rice and Beans Serves 2, 7.2 oz Basic dehydrating for rice and vegetables. ¾ cup rice Chicken flavored. ¾ cup black beans ¼ cup mexican bean bark See the recipe from Backpacker Magazine ¼ cup green peppers 2 tablespoons freeze dried cheddar cheese
Tag: backcountry

Peanut Satay Noodles
Peanut Satay Noodles Serves 2, 7.1 oz Basic dehydrating for vegetables. 1 ½ packets ramen noodles ½ packet peanut sauce mix ¼ cup peanut butter powder ⅛ cup green peppers ¼ cup mushrooms Clean and slice mushrooms before dehydrating. You can wash them with water instead of taking the time to brush off all the …

Pasta with Red Sauce
Pasta with Red Sauce Serves 2, 7.6 oz Basic dehydrating for pasta and vegetables. 1 cup pasta Beef flavored. ½ cup Trader Joe’s Marinated grilled vegetables ¼ cup powdered red sauce powder Combine one jar of red sauce with one can of chickpeas, a handful of parsley and basil, 3 cloves of garlic, 2 teaspoons …
Pad Thai
Pad Thai Serves 2, 6.9 oz Basic dehydrating for vegetables. 1 ½ packets ramen noodles ¼ cup pad thai powder ⅛ cup green peppers ⅛ cup peas Dehydrated from frozen. These will fall through the racks if you don’t use one of the additional racks or parchment paper. 1 teaspoon bonito flakes 2 tablespoons dried …
Eggplant Parmesan
Eggplant Parmesan Serves 2, 6.1 oz Basic dehydrating for pasta and vegetables. ¾ cup noodles Chicken flavored. 1 cup eggplant Peel before you cut into ⅓-½” pieces and dehydrate like any other vegetable. Sprinkling of tomatoes Dehydrate from fresh. Use grape, plum or roma, nothing larger than that or you’ll end up with a high …

Chili
Chili Serves 2, 6.5 oz Basic dehydrating rice. 1 16 oz can vegetarian chili 1 can of Trader Joe’s Vegetarian Chili. Spread it straight from the can onto a sheet and dehydrate at 135 overnight. ½ cup rice 3 tablespoons freeze dried cheddar cheese

Chickpea Curry
Chickpea Curry Serves 2, 6.5 oz Basic dehydrating for vegetables. 1 cup spiced dehydrated canned chickpeas Use canned chickpeas. Rinse, and while still wet coat with garlic powder, garam masala, paprika and powdered mustard. Dehydrate at 145 overnight until crunchy. These also make a great snack and I would’ve had more than 1 cup available …

Moussaka
Moussaka Serves 2, 12.4 oz Basic dehydrating for pasta and vegetables. 1 cup pasta Beef flavored. ¾ cup Trader Joe’s marinated grilled vegetables ⅛ cup potato pearls Add ramen chicken flavor to a pot of water and peeled chopped potatoes. The water should just cover the potatoes. Bring to a boil, cover, reduce to a …

Green Bean Casserole
Green Bean Casserole Serves 2, 10.4 oz Basic dehydrating for vegetables. 1 ½ packages ramen noodles ½ cup green beans ½ cup onions For pearl onions, cut in half and dehydrate from frozen. For normal sized onions dehydrate from fresh, cut into ½ inch pieces. ⅜ cup powdered milk ½ of a 2.7 oz cream …

Red Curry
Red Curry Serves 2, 8.8 oz Basic dehydrating for rice and vegetables. 1 cup rice Chicken flavored. ¼ cup broccoli Dehydrated from frozen. Cut up while still frozen and dehydrate immediately. You may need parchment paper, the little florets fall through the rack easily. ¼ cup corn Dehydrated from frozen. These will fall through the …