Bibimbap

Serves 2, 7.2 oz

Basic dehydrating for rice and vegetables.

1 cup rice

Chicken flavored.

1 packet korean bbq seasoning

½ cup mushrooms

Clean and slice mushrooms before dehydrating. You can wash them with water instead of taking the time to brush off all the dirt since they’re losing all their water anyway.

¼ cup broccoli

Dehydrated from frozen. Cut up while still frozen and dehydrate immediately. You may need parchment paper, the little florets fall through the rack easily.

⅛ cup zucchini

1 tablespoon bonito flakes

1 tablespoon egg powder