Moussaka Serves 2, 12.4 oz Basic dehydrating for pasta and vegetables. 1 cup pasta Beef flavored. ¾ cup Trader Joe’s marinated grilled vegetables ⅛ cup potato pearls Add ramen chicken flavor to a pot of water and peeled chopped potatoes. The water should just cover the potatoes. Bring to a boil, cover, reduce to a …
Green Bean Casserole Serves 2, 10.4 oz Basic dehydrating for vegetables. 1 ½ packages ramen noodles ½ cup green beans ½ cup onions For pearl onions, cut in half and dehydrate from frozen. For normal sized onions dehydrate from fresh, cut into ½ inch pieces. ⅜ cup powdered milk ½ of a 2.7 oz cream …
Red Curry Serves 2, 8.8 oz Basic dehydrating for rice and vegetables. 1 cup rice Chicken flavored. ¼ cup broccoli Dehydrated from frozen. Cut up while still frozen and dehydrate immediately. You may need parchment paper, the little florets fall through the rack easily. ¼ cup corn Dehydrated from frozen. These will fall through the …
Cheesy Potatoes Serves 2, 9.6 oz Basic dehydrating for vegetables. ¾ cup potato pearls Add ramen chicken flavor to a pot of water and peeled chopped potatoes. The water should just cover the potatoes. Bring to a boil, cover, reduce to a simmer and cook for 18 minutes. Blend potatoes with water and spread thinly …
Bibimbap Serves 2, 7.2 oz Basic dehydrating for rice and vegetables. 1 cup rice Chicken flavored. 1 packet korean bbq seasoning ½ cup mushrooms Clean and slice mushrooms before dehydrating. You can wash them with water instead of taking the time to brush off all the dirt since they’re losing all their water anyway. ¼ …
Vegetable Stir Fry Serves 2, 7.3 oz Basic dehydrating for vegetables. 1 ½ packets ramen noodles ½ packet stir fry mix ¼ cup peas Dehydrated from frozen. These will fall through the racks if you don’t use one of the additional racks or parchment paper. ⅛ cup green peppers ⅛ cup broccoli Dehydrated from frozen. …
Beef Stroganoff Serves 2, 5.8 oz Basic dehydrating for pasta and vegetables. 1 cup pasta Beef flavored. ¾ cup pearl onions Dehydrate from frozen, cut pearl onions in half first. ¾ cup mushrooms Clean and slice mushrooms before dehydrating. You can wash them with water instead of taking the time to brush off all the …
Pasta with Pesto Alfredo Serves two 1 ½ packets ramen noodles ½ of a pesto packet ½ of an alfredo packet ¼ cup dehydrated peas Dehydrated from frozen. These will fall through the racks if you don’t use one of the additional racks or parchment paper. ¼ cup broccoli Dehydrated from frozen. Cut up …
Rice Into a large pot pour the entire bag of jasmine (or other white) rice. Add twice the amount of water. Pour in 2 packets of ramen chicken flavor per pound of rice. Mix thoroughly. Cover, turn heat up to high and bring to a boil. Bring heat down to a simmer without taking lid …
This is really “Food, Part I” since I’m only covering dehydrated dinners. When I get to Vermont my mom and I will put together breakfasts (oatmeal), lunches (tortillas with stuff and gorp) and a few more dinners with canned salmon. I’ll make separate posts with each individual recipe, but will cover an overview here. The …
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